23 free birthday treats from brands across Canada, 4 more with a small purchase, plus some birthday discounts.
Every offer below was checked on the brand's own website on 5 October 2026.
Plan ahead: most programs need you to join and add your birthday
7–10 days before your birthday (Aveda needs 45+ days). Many are in the brand's own app.
All of these programs are free to join unless noted.
Free food & drinks
Coffee, smoothies, desserts and meals · 18
Starbucks
Free
Free handcrafted drink, food item or bottled drink
How to get it
Join Starbucks Rewards and save your birthday at least 7 days before it.
Good to know
You need at least one Star-earning purchase before your birthday.
When
Green members: on your birthday. Gold: 7 days. Reserve: 30 days.
Tim Hortons
Free
Free birthday treat
How to get it
Add your birthday to your Tims Rewards account at least 7 days ahead.
Good to know
You must have scanned Tims Rewards at least once in the last 12 months.
When
Shows up 2 days before your birthday and lasts until the morning after.
Booster Juice
Free
Free regular smoothie
How to get it
Join the Booster Rewards app and add your birthday at least 7 days ahead.
Good to know
One qualifying purchase first. Not at campus or airport locations.
When
Arrives on your birthday morning. Use it within 7 days.
Chatime
Free
Free birthday drink + a birthday food/merch credit
How to get it
Join Societea Rewards in the Chatime app.
Good to know
One qualifying purchase before your birthday. Ontario and BC only.
When
Coupon in 'My Offers', valid 7 days.
DAVIDsTEA
Free
Free drink on your birthday (in store)
How to get it
Join Frequent Steeper Rewards.
Good to know
There's also a free tin when you buy loose-leaf tea on your birthday.
When
On your birthday.
Jugo Juice
Free
Free large smoothie
How to get it
Join the new Jugo Juice Rewards (started May 2026).
Good to know
Full rules aren't published yet.
When
On your birthday.
Dairy Queen
Free
Birthday surprise offer
How to get it
Join DQ Rewards in the DQ app.
Good to know
You need an order of $1+ in the 45 days before your birthday, signed in.
When
In the Deals tab on your birthday, valid 3 days.
Boston Pizza
Free
Free dessert (dine-in)
How to get it
Join MyBP and add your birthday.
Good to know
Dine-in only.
When
Added 7 days before your birthday.
Kelseys
Free
Free dessert on your birthday
How to get it
Join the Kelseys Road Tripper Club (email club).
When
On your birthday.
East Side Mario's
Free
Free dinner pasta
How to get it
Join the Famiglia Email Club at least a week before your birthday.
When
On your birthday.
Red Lobster
Free
Surprise birthday offer
How to get it
Join the Fresh Catch Club at least 10 days before your birthday.
Good to know
The offer itself isn't announced ahead of time.
When
Around your birthday.
Denny's
Free with a purchase
Free Build Your Own Grand Slam
How to get it
No sign-up. Show photo ID and tell your server before you order.
Good to know
Buy at least one drink. Dine-in only, participating locations.
When
Your actual birthday only.
New York Fries
Free
Free regular fries
How to get it
Join Fry Society (a digital card in your phone wallet).
Good to know
Only after you've spent $50 total with Fry Society.
When
Loaded on your birthday; check the expiry date.
Marble Slab Creamery
Free
Birthday surprise in your app
How to get it
Join in the Marble Slab app at least 7 days before your birthday.
When
Around your birthday.
COBS Bread
Free
Free cinnamon bun (+ a free scone on your half-birthday)
How to get it
Join COBS Club and add your birthday.
When
Valid 14 days after your birthday.
Mr. Sub
Free
Free small Classics sub
How to get it
Join Mr Sub Rewards online.
Good to know
Participating locations.
When
Within 30 days after your birthday.
Subway
Free
Yearly birthday freebie
How to get it
Join Subway MVP Rewards in the Subway app.
Good to know
The item isn't listed publicly and gets better with higher tiers.
When
Around your birthday.
Lindt
Free
Birthday sweet treat voucher
How to get it
Join MyLindt Rewards with your birthdate.
Good to know
Lindt Chocolate Shops and lindt.ca only, not grocery stores.
When
Around your birthday.
Free beauty gifts
Mini sets and birthday gifts · 6
Sephora
Free
Free Beauty Insider birthday mini set (or 250 points)
How to get it
Join Beauty Insider (free) and add your birthday.
Good to know
Free in store. Online it needs a $25+ order.
When
Any time in your birthday month, while supplies last.
MAC Cosmetics
Free
Birthday gift for Silver & Gold members
How to get it
Join M·A·C Lover and add your birthday.
Good to know
Bronze members get double points instead of a gift.
When
During your birthday month, at MAC stores or online.
Kiehl's
Free
Birthday gift
How to get it
Join My Kiehl's Rewards and add your birthday.
Good to know
Free in store if you bought something in the last 12 months. Online needs a purchase.
When
During your birthday month.
Lancôme
Free with a purchase
Birthday gift (by tier)
How to get it
Join My Lancôme Rewards with your date of birth.
Good to know
Rewards are redeemed with a purchase on lancome.ca.
When
Around your birthday.
Clinique
Free with a purchase
Birthday gift with a $45+ order
How to get it
Join Clinique Smart Rewards, add your birthday and opt in to emails.
Good to know
Online at clinique.ca only, with a $45+ purchase.
When
Within 30 days of your birthday.
Aveda
Free
Birthday gift + double points
How to get it
Join Aveda+ Rewards and add your birthday 45+ days before your birthday month.
Good to know
The program has a one-time $10 joining fee. Online needs a purchase.
When
During your birthday month.
For kids
Birthday treats for the little ones · 3
Build-A-Bear
Free with a purchase
Pay Your Age Birthday Treat Bear
How to get it
Join the Bonus Club (free).
Good to know
You pay your child's age in dollars. In stores only.
When
Any time in the birthday month.
Mastermind Toys
Free
Surprise birthday gift for kids
How to get it
Join PERKS and add your child's details to your profile.
When
Around your child's birthday.
Swiss Chalet
Free
Kids eat free on their birthday
How to get it
Just dine in on the day.
Good to know
Kids 10 and under, participating locations.
When
On the birthday.
Birthday discounts & bonus points
Not free, but worth knowing · 7
Baskin-Robbins
Discount
Buy one, get one free cone + $3 off a $25+ cake
How to get it
Join Club 31 (you can join up to your birthday).
Good to know
You buy one cone to get the second free.
When
Coupons arrive 5 days before your birthday.
Montana's
Discount
10% birthday offer
How to get it
Join the Grill Lovers Club at least 7 days before your birthday.
When
Around your birthday.
Indigo
Discount
20% off for your birthday
How to get it
Join plum rewards (free).
Good to know
One-time use; some exclusions.
When
During your birthday month.
The Body Shop
Discount
$10 birthday reward
How to get it
Join the Love Your Body Club (free, 18+).
Good to know
$15 minimum spend, and you need a purchase in the last 12 months.
When
Valid 30 days from your birthday.
UNIQLO
Discount
$5 off $50+
How to get it
Create a UNIQLO account and add your birthday by the end of the month before.
Good to know
$50 minimum before tax.
When
Until the end of your birthday month.
American Eagle & Aerie
Discount
$5 off a purchase
How to get it
Join Real Rewards and add your birthday.
When
Once during your birthday month.
Old Navy
Discount
Birthday bonus points (125 to 500)
How to get it
Join Navyist Rewards and add your birthday.
Good to know
Worth about $1.25 to $5 depending on your tier.
When
Around your birthday.
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Offers change often and some depend on the location. Check the brand's own app or
terms before you go. This list isn't sponsored, and I don't earn anything from these brands.
Brand names belong to their owners; the pictures are drawings, not brand logos.